Wednesday, 14 September 2011

tips: health and beauty for women 30's

1. control diet.
2.drink plenty of waterHempz Herbal Moisturizer, 17-Fluid Ounce (500 ml) (Package may vary)St. Ives Timeless Skin Collagen Elastin Facial Moisturizer, 10 Ounce
3.use suitable moisturizer
4.try avoid sunlight.
5.always exercise(minimum 3 times a week)
6.take like vitamin supplement
7.avoid thick makeup
8.positive, cheerful and always with your loved ones


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